No Equipment Full Body Workout

We’ve all heard people say they can’t work out because they don’t have time to go to the gym or they don’t have any equipment. Well, no more excuses! You can get a full-body workout doing bodyweight exercises no equipment required. 



To help you, I suggest you take this "Bodyweight Fitness Programs" :

The Ultimate Bodyweight Bundle Relaunches With 37 At Home Bodyweight Workout Guides

Bodyweight Bundle 2.0 is a unique guide program and system by Todd Kuslikis that lose fat fast, build lean strong muscle, and get in amazing shape with 37 at home bodyweight workout resources.

Woodbridge, VA, United States - April 13, 2015 /MarketersMedia/ — The Ultimate Bodyweight Bundle comes with 37 bodyweight video/workout programs which helps users light upon the steps they need to take in order to achieve the physique they have been attempting to reach! The miniature instructional video modules are especially created to work on the muscle groups of specific body parts which will help users develop muscle as well as eradicate unwanted body fat.

The Ultimate Bodyweight Bundle is a newly launched program developed by Todd Kuslikis which includes 38 downloadable bodyweight resources that are 8 bodyweight muscle building ebooks, 10 bodyweight video/workout programs, 6 bodyweight fat loss ebooks, 5 nutrition/recipe ebooks, 5 bodyweight play/trick ebooks and 4 bodyweight flexibility/rehab programs.


Why Choose Bodyweight Exercises ?


Bodyweight exercises can transform your physique by helping you build muscle and lose body fat… but that’s not the only benefit.

5 More Reasons To Do Bodyweight Exercises:

1. Improve “Whole Body” Strength – Most bodyweight exercises are movements that strengthen the entire body as a unit. The large muscle groups AND the supporting muscles, known as “synergists”, are strengthened. This give you functional strength that can be used in your every day life.

2. Greater Convenience – Forgot your weights? No problem. Don’t have a gym near you? That won’t stop you! Your body is it’s own gym. With bodyweight exercises you can workout no matter where you are… whether that’s your backyard, basement or even your hotel room.

3. No More Expensive Gym and Equipment Fees - The average gym membership costs around $55/month which amounts to $600/year. Wow! Even if you want to workout using equipment at home you’ll still end up paying a small fortune. Bench presses, dumb bells, bar bells… Sheesh! Count me out.
How much does it cost you to use your own bodyweight ?
Nothing at all.

4. Strengthen “The Core” With Every Move – The core (abs, obliques and low back) is the key to almost every movement you can do. If you have a strong core than you’ll look better and be healthier. 99% of bodyweight exercises will help you strengthen the core either directly or indirectly as a stabilizer.

5. Don’t Have To Worry About Getting Injured – Bodyweight exercises are the ultimate workout system because they dramatically decrease the likelihood of injury. When you use weights its easy to pick up too much and injure yourself. When you use your own body its a natural safeguard against getting injured because it prevents you from going too far.





The course which contains a number of workout programs along with a complete nutrition guide which users can make use of. The program also puts up with recipe guide and a whole slew of advanced training video modules with which users can learn and teach themselves how they can shrink and get rid of all the excess body fat their body possess and gain muscular shape body in a short span of time.

All the e-books in this ultimate collection of bodyweight resources are hinged upon helping the person achieve his fitness and body shaping goals with the use of countless weight loss exercises delivered inside The Ultimate Bodyweight Bundle. This digital user manual is also focused around attaining lean muscles naturally. Major contribution of The Ultimate Bodyweight Bundle is that it has been specifically developed in a proper way to teach people better ways to make their own meals using the recipe ebooks. The Ultimate Bodyweight Bundle is fully customizable so whether users want to burn calories and gain muscle or if they want to pull ahead some muscle mass, they can customize this course to match to their needs.

Those people who want to focus on getting lean muscles can make use of The Ultimate Bodyweight Bundle which provides a better way to systematically slash body fat and get the right muscular body they have been dreaming about for years.

There are no physical items to be shipped which means users will receive them instantly after they make their purchase. In addition, a number of exercise and workout systems these days are created to build muscles in the wrong places and wrong quantity which by all odds are not natural. Thereby, a person’s body will scrap against their travails, resulting in lesser effort than they had expected.

Todd Kuslikis has made a name and a brand for himself by negating the fitness and weight loss researches which have been around for years. The fitness bundle will take users from not exercising at all to building a stunningly hot physique just in a couple of weeks. The apps cover all the major basic body parts with easy to follow exercises.

By following The Ultimate Bodyweight Bundle, users will tap significant weight loss and raise speedy and magnified muscle growth. Adding to its effectiveness, with this incredible workout plan it will be easily conceivable for users to get to their targeted body shape within a matter of just few days. This course will help users come through their preferred ideal body shape in the shortest possible time. The Ultimate Bodyweight Bundle comes with 10 bodyweight video/workout programs which will help users light upon the accurate steps they need to take in order to achieve the physique they have been attempting to reach.

These miniature instructional video modules are especially created to work on the muscle groups of specific body parts which will help users develop muscle as well as eradicate stubborn body fat promptly. These video modules have been tagged highly useful by users worldwide. People will find all the fitness ebooks delivered inside in a well laid out format for easy understanding. Users can achieve their desired weight goal if they travel along this course the way it is demonstrated.



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